New Year, New You Wellness Expo

 

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Name: New Year, New You Wellness Expo
Date: February 1, 2018
Time: 9:00 AM - 2:00 PM PST
Event Description:

Join us at our community for our ‘New Year, New You!’ Wellness Expo to kick off 2018! We will host various vendors that support healthy living from 9am to 2pm. Additionally, we invite you to join us for presentations throughout the day, covering topics such as healthy eating, organizing and downsizing, stretch techniques and balance assessments.

Start the year off right by learning how to make small, manageable changes to your lifestyle. Byron Park is committed to incorporating wellness as part of everything we do from the relationships we develop and nurture to the services and programs we offer; from the quality and variety of dining experiences to the lifelong learning and volunteer opportunities our residents enjoy. Wellness is truly the combination of many factors and experiences that strengthen the mind, body and spirit. Come to our Wellness Expos and let’s kick start those health goals together!


9am ‘Morning Stretch’ with Kate Geraghty, Byron Park Wellness Director

10am ‘Hear and Understand Better’ with Dr. Mimi’s Audiology Clinic.
Hearing Assessments available after presentation by appointment only.

10am - 12pm ‘Balance Assessment’ with RehabCare

11am ‘Healthy Eating’ with Cory Ruth MS, RDN, Byron Park’s Chef de Cuisine

1pm ‘Easy Organizing’ with Kathleen Denzer, Downsizing Specialist


To RSVP for the sessions you would like to attend, please call 925.937.1700 by January 30

Event Media:
Location:
Byron Park
1700 Tice Valley Boulevard
Walnut Creek, CA 94595
Date/Time Information:
Thursday, February 1, 2018
9:00am - 2:00pm
Contact Information:
925-937-1700
Fees/Admission:
FREE
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