We are offering a Free 4-week self defense workshop for women. Many topics will be covered, both, in discussion groups and techniques sessions. Join one session or all sessions, the benefit is driving awareness into your subconscious! Open to women ages 13+ (age minimum is suggested due to discussion content topics - parent’s discretion superseding)
We will review:
- Situational Awareness
- Real-Life Scenarios
- Close Quarters Techniques
- Distancing
- Blocking punches and kicks
- Escapes from chokes, bear hugs, hold downs
- Striking Techniques: stance, punches, kicks, knees, elbow syndrome
No need to pre-register, just come down!
Saturday May 12, 2018
12:00 PM - 2:00 PM PDT
Saturday’s Through 5/19/18
12pm - 2pm
Omni Fight Club Walnut Creek
1357 South Main Street
Walnut Creek, CA 94596
(833)666-4348
Free to all Omni Fight Club non-Members and Members. No need to pre-register
833-666-4348
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