FREE Women’s Self Defense Workshop


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Name: FREE Women’s Self Defense Workshop
Date: May 5, 2018
Time: 12:00 PM - 2:00 PM PDT
Event Description:

We are offering a Free 4-week self defense workshop for women. Many topics will be covered, both, in discussion groups and techniques sessions. Join one session or all sessions, the benefit is driving awareness into your subconscious! Open to women ages 13+ (age minimum is suggested due to discussion content topics - parent’s discretion superseding)

We will review:

- Situational Awareness

- Real-Life Scenarios

- Close Quarters Techniques

- Distancing

- Blocking punches and kicks

- Escapes from chokes, bear hugs, hold downs

- Striking Techniques: stance, punches, kicks, knees, elbow syndrome

No need to pre-register, just come down!

Event Media:
Omni Fight Club Walnut Creek
1357 South Main Street
Walnut Creek, CA 94596
Date/Time Information:
Saturday’s Through 5/19/18
12pm - 2pm
Contact Information:
Free to all Omni Fight Club non-Members and Members. No need to pre-register
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